Sunday, June 9, 2013

It's "good for You " Smoothie

by Kathy
(Minden Ont. Canada)

My mom always said "Eat your Veggies. They are good for you". So that's how I named the smoothie. For 1 serving.

5 strawberries

1 banana

1 stalk of celery

1 small cucumber

1 small piece of green pepper

1 large kale leaf

and some spinach

5 ice cubes and water.

I find it tastes better cold.


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